power max what is it?

jharris35

Cathlete
I'm looking up different rotations try to find one to do for October. What is PowerMax? I can't find it anywhere. Please help me.

Jenn:+
 
PowerMax is a one hour step workout, an oldie but a goodie!! The butt floss clothes are dated but the workout is still fresh. I love this one, it was my first Cathe all out step workout and I loved it's choreograph and intensity from the first try. The music is a fun mix, if I remember correctly there's some 'Wild Thing' a la Ton-Loc and a little Salt 'n Pepa 'Push it'.

Here's the link http://www.shopcathe.com/cardio_hits_p/230.htm

Take Care
Laurie:)
 
Power Max is one of Cathe's best older videos.......it took me a long time to learn the 360 move, but once I got it down, I had a blast.

Cool choreography and cool music!

And Rhonda is in it!
 
Just received Cardio Hits yesterday!!!!!!!!!!!!!! I'm doing Power Max + Mega Step Blast ...had to get it too}( this weekend! I so wish I had 2 bodies so that I could workout for endless hours rvery day!
sick sick sick
 
I am with you there, girl!!! I wish that I didn't have to work so that I could workout more and not have to worry about paying the bills! Oh to be independantly wealthy!!!;-)
 
OMG PowerMax is my all-time favorite step workout of Cathe's!! The moves are fun, the music is really motivating, and IT KICKS YOUR BUTT!! Granted, it's not as intense as the IMAX workouts, but it definitely does make you work.

I always reach for this when I feel like doing step :).

Jennifer
 
Power Max and Step Works are two of her older ones that are awesome. They are both rated in this site as 2 of the top 4 step workouts. I like the music in Power Max. I feel like I'm at a sporting event with some of the music as you hear some of it at football games.
 

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