Power Hour vs. Muscle Max

Cathy 2

Cathlete
Is there any difference between these two w/o's? I am looking for another strength training w/o for my next purchase. Which is more fun to do? How's the music in each?

Thanks
 
There's quite a difference between the two.
PH is the most endurance-based weight workout Cathe has, IMO, and is very 'body pump-like". Each exercise is cued to one song, and you do one exercise throughout the song (with the exception of squats, where you first do squats, then plié squats, about 120 reps total).

MM is endurance and strength-based, IMO, and you can use heavier weights with it. There is more variety of exercises for each body part.

I think both workouts are worth having.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top