POWER HOUR 2

punka274

Cathlete
This workout is by far my favorite of the weight workouts...the higher reps really get me good!

When i first started with Cathe, power hour is what i used...and I STILL use it(of course with heavier weights;))

I would LOVE to see a Power Hour 2.
 
I agree. I would love to have an updated PH II and MIS II. Something that leaves no muscle untouched or underworked....something that works each muscle group to exhsustion. Sounds great, huh?
 
I agree: another fully-body workout would be nice

I agree: another fully-body Cathe video -- such as Power Hour and Maximum Intensity Strength -- would be nice. I am preparing for for STS, and besides doing these two videos, I do 2/3 of two other complementary tapes, such as Pyramid Lower Body and Pyramid Upper Body, together at the same session. I try to pair videos to add variety.
-- David
 
Hey, PH is still one of my very favorites from Cathe! When I met her 5 years ago (viited her gym and took a class), I asked for a Power Hour follow up back then! So I know she's heard the request before. :) Hope it happens someday.
 

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