Power Hor Time Sequence

normandy

Cathlete
I have the time sequence breakdown for eaach body part for CTX Upper Body (which I am thinking of ordering) and for MIS (which I have) but the reviews don't have a breakdown of the time sequence for each body part for Power Hour. If anyone can let me know this, would really appreciate it.

Normandy
 
Very impressive. That's great. Only question is, I don't have DVD yet -- would the time sequence be the same for VHS?

Thanks loads.

Normandy
 
Yea, I would say so. That is a great link guys. Always wondered what the upper body on PH time was!! Thanks!!
Janice
 

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