brianaosburn
Member
I am looking for the most effective workout to help me get my "pre pregnancy" body back. Any recomendations????
Thanks
Thanks
Post pregnancy
- Thread starter brianaosburn
- Start date
brianaosburn
Member
Have you found anything that specifically works the hip flexors? I need them things to turn back in!!!!! How old is your baby?, Mine is 7 months!
Thanks,
Briana
Thanks,
Briana
My baby will be 3 months this week!I have about 12 pounds left to go!
Hip Flexors? No.....right now I'm waiting for everything that is no longer sagging to just decrease in size...I hope with all the aerobics, running, and leg work I'm doing they'll take care of themselves without too much worrying from me.
Hip Flexors? No.....right now I'm waiting for everything that is no longer sagging to just decrease in size...I hope with all the aerobics, running, and leg work I'm doing they'll take care of themselves without too much worrying from me.
brianaosburn
Member
You go girl! I think I have about 10 pounds or so
I use Cathe's Muscle endurance and her Boot Camp, do you have any other's that you recomend?
I use Cathe's Muscle endurance and her Boot Camp, do you have any other's that you recomend?
I absolutely love IMAX 2, Step Blast, and Legs and Glutes. I'm in the market for at least one more video and I'm thinking about Core Max since my core is very weak and my lower abs are still a mess, but I also wanted another cardio DVD. I do Body Max (the original) and I am sooo scared of the new Body Max 2 b/c the old one is a killer! I thought about IMAX 3 although it seems that most people don't like it. I'm not sure if it's b/c it kicks a-- or if it's because it isn't "fun enough" to keep you motivated.
Maybe I'll try Bootcamp....is it fun?
Maybe I'll try Bootcamp....is it fun?
brianaosburn
Member
Define fun!!!! It really works you! It's all on a circut. The good thing is that you can mix and match, or if you're short on time, you can do parts, since each of the 8 segments works everything! One thing I do is just combine all of the "core" work, so you are nice and "sore" for a day!
I will have to check out Imax}(
I will have to check out Imax}(
brianaosburn
Member
I don't hate it, it is really good, plus it has muscle endurance with it, and that is my all time favorite!!
gogigi
Cathlete
>
>I absolutely love IMAX 2, Step Blast, and Legs and Glutes.
>I'm in the market for at least one more video and I'm thinking
>about Core Max since my core is very weak and my lower abs are
>still a mess, but I also wanted another cardio DVD. I do Body
>Max (the original) and I am sooo scared of the new Body Max 2
>b/c the old one is a killer! I thought about IMAX 3 although
>it seems that most people don't like it. I'm not sure if it's
>b/c it kicks a-- or if it's because it isn't "fun enough" to
>keep you motivated.
>
>Maybe I'll try Bootcamp....is it fun?
I love Imax 3, it's kick a&&, fun, and I like the music. It is my current favorite of the Imax's right now!!!
Angela:7
>I absolutely love IMAX 2, Step Blast, and Legs and Glutes.
>I'm in the market for at least one more video and I'm thinking
>about Core Max since my core is very weak and my lower abs are
>still a mess, but I also wanted another cardio DVD. I do Body
>Max (the original) and I am sooo scared of the new Body Max 2
>b/c the old one is a killer! I thought about IMAX 3 although
>it seems that most people don't like it. I'm not sure if it's
>b/c it kicks a-- or if it's because it isn't "fun enough" to
>keep you motivated.
>
>Maybe I'll try Bootcamp....is it fun?
I love Imax 3, it's kick a&&, fun, and I like the music. It is my current favorite of the Imax's right now!!!
Angela:7