Hi ladies--just completed a 1 hr walk/run/hill thingy on the treadmill. I feel great! I wanted to do more running, but knee felt tweaky and I have a tendancy to overdo it and get myself injured, so I forced myself down.
I am sore from yesterday. I love DOMS



--really--I'm not being sarcastic. The scale was up a bit, but I know that's my body's way of responding to new stimuli.
I'm going to ice my knee and watch some of 24 season 6 with ds 14, who needs to do shoulders today. I cannot believe how fast he gains strength when he lifts.
Stephanie!!--I wondered where you were. Good to hear from you. Weight comes off so slowly for me--all these young ladies at church who had babies after me are back in their pre preg clothes already and here's me. My goal is to lose about 3/4 lbs a week--Keep running--I'm trying to incorporate that into my rotations as well. I'd also recommend Clean EAting magazine--I love it--I'm eating clean without feeling deprived--a first for a foodie like me.
Becky--good job on the abs. I think after 7 large babies that my abs are truly a hopeless case. To quote Melanie's mom "That's what clothes are for."
Kate--have fun at the Vday party

. Gwen is scooting and finding every gross left over tidbit from the other small children possible and we are trying to really keep the floors clean(er)--a relative term in our house. Building up the immune system is always good, I say

.
Okay--gotta go--24, dinner, shower, bible study
Maggie
