Please share your LIVE Cathe TV ideas

[jamie vaughn]

I would love a "spin and sculpt" type workout similar to studiosweat - alternating spinning intervals with off the bike weights/ resistance band/ plyometric drills.

 

[RapidBreath]

How about high step training? We don't see those used much, and I have one!

 

[bethj]

I would love to see low impact workouts, metabolic workouts. Workouts along the lines of Afterburn, FlexTrain, Supercuts. Have you ever thought of doing some horizontal conditioning? Boxing/kickboxing workouts... love, love, love them!!

I would love to see a "day in the life of Cathe" as well. You just amaze me in all that you do.

Thanks!
Brenda

Yes!!! A day in the life of Cathe would be AWESOME!!!!
Beth

 

[GrettaB]

Thank you again so very much for providing us with the wide variety of workouts, options for viewing them, and the ability to scramble them together!

I would really love to see more contrast training, KICKBOXING!, MWT/HiiT circuits, spinning, and Tabatas. Your add-on barre segments are also fantastic, I do them with leg weights and absolutely ROCK my skinny jeans!

I'm very much looking forward to what you have in store

 

[tralaiven]

Aerobic Weight Training is the most effective for me...that works every muscle but then gets the cardio in there too...à la old FIRMs perhaps, but not so dated