Please help!!!!!!!!!!!!!!!! Need a rotation

[carolva77]

Hi everyone! I am new to Cathe but I luv it! Can you please help me with a rotation? I am an intermidiate exerciser and need to loose around 25#
Thanks!

 

[aintnosunshine]

Hello, Cathe posted an intermidiate rotation last month if you are interested here is the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6852&mesg_id=6852&page=

Have Fun!:7