PLEASE help me find the One Body part per day rotation!

[FirmNurse]

I have searched and searched. It was only last week, or maybe this past week, that Cathe had posted a rotation using the one body part with S&H per week with cardio rotation.

Can someone please help me find this again? Thanks!

 

[dutchgirl]

Hi Jackie,

It's the June 2003 rotation. If you go to the rotations forum there is a post by Jula mentioning the June 2003 rotation and she has a link to the actual thread containing the rotation.

HTH,

 

[cjbate]

http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=386&mesg_id=386&page=2

Is that it?

Jen