I love your videos. I bring a portable DVD player to work with me and I have approx. 30 minutes to do a workout at lunch (we have an old locker room I use). I would love some shorter pre-mixes. What I do now is to use the Chapter menu and pick and choose but that takes extra time to stop and pick and start again. The premixes you have on the new tapes are a little too long. Since I don't have much room to workout, I choose the options that do not require equipment other than weights and bands. I just want you to know that I have converted many others at work and I usually have a workout partner. I do like to take the extra time on Saturdays to do the longer workouts. Thank you.
Please create 30 min workouts for lunchtimes
- Thread starter PaulaSue
- Start date
Muffin Top
Cathlete
I would also LOVE this. I hope she follows through with the proposed series!!
That is great! I try to rotate days with cardio, total body weights , cardio, total body weights.... I have read the suggestions for a total body resistance band workout. That would be wonderful! We have been very good at lunchtime about working out 4 - 5 days a week. I also include Saturdays and/or Sunday. I don't have time at night to do the workouts with kids and their homework + activities. Thanks for responding.