Please compare ICE to Cathe Live

[AnnMac]

I just wanted to start by saying you are absolutely great! I have been working out with you for 22 plus years and you are still the very best. Could you please compare the intensity of the new ICE series to your Cathe Live classes? Thanks!

 

[cher54]

I'm curious as well!

 

[Cathe Friedrich]

Hi AnnMac,
This is a difficult question to answer because each Cathe Live class has been so diverse in its offering. But, yes, many of the live offerings have been intermediate intensity.