Renee McFar
Cathlete
I have one stubborn area of fat that will not GO AWAY!! The rest of my body is ok but that area between my arm pit and my bra strap needs to be gone!!! I know "spot reducing" is a pipe dream. This seems to be the area where I store any excess fat.
What can I do to tone it up? More chest work? Heavier chest work? More push ups? I have already increased my weight for Pyramid Upper Body. I get DOMS for days in my chest, even my boobies get DOMS. Please give me some advice!!!! Thank you!
What can I do to tone it up? More chest work? Heavier chest work? More push ups? I have already increased my weight for Pyramid Upper Body. I get DOMS for days in my chest, even my boobies get DOMS. Please give me some advice!!!! Thank you!