Planks and the Bosu

lemoncustard

Cathlete
Because I have wrist issues, I am only able to do planks on my elbows. Today I did the Abs without Equipment Workout while on my elbows while balancing on the Bosu. Normally when using my elbows, I am unable to do leg movements. However the Bosu worked great and offered a wonderful balance challenge.

Rhonda
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top