Pic of the Day - 7-13-00

[SNM Videos]

4 different ab routines are featured in the Cross Train Express series.

 

[honeybunch]

Watch and learn and do as they do!

A picture is worth a thousand words.......

Eveyone wants to know what Cathe does, and now what Rhonda has done to get their abs into shape. They are showing us in the videos what to do! No magic, just smart working out! Don't try to re-invent the wheel, just do what they do!!!!!!

 

[jennifer2]

Woohoo!

Yay,the pic was posted earlier than usual today, I see

. Once again, I love it!!!

 

[Joanna]

Maybe...

...we could paste all the pics of the day together and pretend we have a new video

!!
All these pics, all this inspiration means just a lot more anticipation to have all those videos in hand...

 

[jennifer2]

I like the way you think, Joanna! (nfm)

`

 

[smoriarty]

Keep 'em coming!

Every afternoon I practically drool trying to get over to this site to get my "new video picture" fix. HA! And I can't wait to get my "new" abs with these videos.

Has anyone dug out Step Heat lately and tried the abs from that workout? KILLER!!!

Suzanne M.

 

[Joanna]

Smile...and hey...

...what does 'nfm' mean?

 

[susan p]

Step Heat abs

Hey Suzanne, GMTA, I just did Step Heat today and was surprised by how tough the ab section was!! Wowie-zowie!!!!

 

[Cathe Friedrich]

nfm

Hi Joanna! Hope you don't mind me butting in here.....nfm means "no further message".

 

[Joanna]

How...

...can you possibly be butting in on your own forum?

Thanks for the info!

Joanna