Eveyone wants to know what Cathe does, and now what Rhonda has done to get their abs into shape. They are showing us in the videos what to do! No magic, just smart working out! Don't try to re-invent the wheel, just do what they do!!!!!!
Every afternoon I practically drool trying to get over to this site to get my "new video picture" fix. HA! And I can't wait to get my "new" abs with these videos.
Has anyone dug out Step Heat lately and tried the abs from that workout? KILLER!!!