workoutqueen
Cathlete
Hi ladies,
I hope you all are doing well out there and if not, that's okay....today's a new day. Remember improvement not "perfection"...(now if I can only take my own advice;-) ). Here goes
1) Water --- Check
2) Limit sweets --- Check -- no sweets yesterday.
3) August Rotation ---Check --- Barely completed Day 16
4) No late night visits to the fridge --- Check
5) No dinner 2 hours B4 bedtime.
Have a great day,
Katrina
I hope you all are doing well out there and if not, that's okay....today's a new day. Remember improvement not "perfection"...(now if I can only take my own advice;-) ). Here goes
1) Water --- Check
2) Limit sweets --- Check -- no sweets yesterday.
3) August Rotation ---Check --- Barely completed Day 16
4) No late night visits to the fridge --- Check
5) No dinner 2 hours B4 bedtime.
Have a great day,
Katrina