workoutqueen
Cathlete
Good morning ladies,
Welcome back Kali, hope you had a nice and relaxing vacation.
Here goes,
As for me, I'm pretty much on target:
1) 8/8 or 6 cup minumum of H2O --- Check
2) Limit sweets ---- Check --- No sweets yesterday.
3) No late night visits to fridge --- Check
4) August Rotation --- Check--- Completed Day 15
5) No food 2 hours B4 bedtime ---- Check
Hope you all are doing well,
Katrina
Welcome back Kali, hope you had a nice and relaxing vacation.
Here goes,
As for me, I'm pretty much on target:
1) 8/8 or 6 cup minumum of H2O --- Check
2) Limit sweets ---- Check --- No sweets yesterday.
3) No late night visits to fridge --- Check
4) August Rotation --- Check--- Completed Day 15
5) No food 2 hours B4 bedtime ---- Check
Hope you all are doing well,
Katrina



