Personal Goals Check-in - August 15

[workoutqueen]

Hello ladies,

Hope all is well with you, here goes...,

1) 8/8 or 6 cups of h20 ---- Check

2) Limit sweets ---- Check

3) August Rotatation --- Check --- completed Day 14

4) No late night visits to fridge --- Check

5) No dinner 2 hours b4 bed --- Check,

Have a great day everyone,

Katrina

 

[kmkali24]

Good morning Katrina!

I am back on track after vacation.

Water......check
NO Satly junk.....check
NO Sweets..... check

My new goal is to stick to a freestyle rotation for the next8-12 weeks. I've been playing with the idea and have decided to go for it. I'll be doing Cathe step w/o's for my cardio which are my absolute favorite w/o's to do so it should be fun!

Hope everyone is well and sticking to IT!
Kali


www.PictureTrail.com/kkali

 

[allwildgirl]

Hey ladies!

Well, back at work today. Blargh.

I didn't do well last week or on the weekend, but it's back to it today

Hope everyone has a great day!