Periodized Training Rotation

kgalas

Cathlete
Hi! I was wondering if anyone in the educated Cathe crowd could help me create a periodized training rotation? These are the videos I have:

MIS
PS Series
ME
PP
BC
CK
KPC
IMAX 2
All Step (from CTX)
I would really appreciate your help. The roations you guys come up with are awesome!

Thanks,
Klaudia
 

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