Perfect Abs and 10 Minute Solution: Blast Off Belly Fat
- Thread starter thinkgod1
- Start date
ldy_solana
Cathlete
i have the 10 min. solutiion one. its okay nothing really new but its good if you don't have alot of add-on ab workouts and each segment does a different "style" like one is standing abs, another is pilates focused, another is traditional ab crunches, and one with crunches and planks. i got mine cheap through deepdiscount.com and it was worth the $9 i paid for it,but it just does't seem like one i reach for alot b/c alot of my abs are from pilates anyway.
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
nancy324
Cathlete
Anything that calls itself "Blast Off Belly Fat" is going to be a bunch of hooey. Sorry, but this goes to my workout pet peeve: people who try to convince you that you can spot reduce. Unfortunately, you cannot, and to name a workout after such a myth indicates that the instructor doesn't know anything, or is trying to put one over on you.
ldy_solana
Cathlete
>Anything that calls itself "Blast Off Belly Fat" is going to
>be a bunch of hooey. Sorry, but this goes to my workout pet
>peeve: people who try to convince you that you can spot
>reduce. Unfortunately, you cannot, and to name a workout
>after such a myth indicates that the instructor doesn't know
>anything, or is trying to put one over on you.
minna's new one has a silly name too, "tank top arms...."but its actually pretty good short workouts. i like these type of dvds for add-ons and short on time days. i know they all sound silly but educated crowds take them with a grain of salt, and usually try on netflix before they buy ;-). with these workouts sometimes i can't help myself b/c they sound so cheesy i have to try LOL. now the http://www.envygirls.com is something totally different IMO.
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
>be a bunch of hooey. Sorry, but this goes to my workout pet
>peeve: people who try to convince you that you can spot
>reduce. Unfortunately, you cannot, and to name a workout
>after such a myth indicates that the instructor doesn't know
>anything, or is trying to put one over on you.
minna's new one has a silly name too, "tank top arms...."but its actually pretty good short workouts. i like these type of dvds for add-ons and short on time days. i know they all sound silly but educated crowds take them with a grain of salt, and usually try on netflix before they buy ;-). with these workouts sometimes i can't help myself b/c they sound so cheesy i have to try LOL. now the http://www.envygirls.com is something totally different IMO.
kassia
http://www.picturetrail.com/ldy_solana
"And do what thee wilt as long as ye harm none"
thats true its a silly name but its just a add on something different to try ill be doing all my other cardio and wieght training in addition to these ab dvds just a add on . i know i need cardio with it too:+ yes your right they do try to sucker us in with thinking we can spot reduce pretty good pet peeve but im always looking for something different or thinking of another exercise dvd or gadget i could buy like the up coming cathe dvds
:+