Pentagenarians & Beyond: W/B 1/27/13

Deb I always get a flu shot but not this year. I needed to get the shingles shot first and never did that either.
 
Happy Friday Ladies,

I did the pure cardio DVD plus abs. Tomorrow is plyometric cardio circuit and on Sunday I will be going to my sculpt class. I will not be running with my friend because she has the flu.

I have no special plans for the weekend. My DH will be watching the game on Sunday and that is about it.

Joan, welcome back and I’m glad that you are feeling better.

Have a great weekend Garance, Lori and Deb!

Josie
 
Hi Deb, Josie, Joan, and Lori--

This morning I did Cardio Leg Blast (56:18).

Glad you are feeling better, Joan! The flu can really sap your energy. Take care when you start exercising again.

Deb, I looked at Cathe's clip for Tabatacize yesterday just to see if there was any possibility I could modify this one. No way! We are having our best friends, a couple, over on Sunday for Superbowl. I made a chocolate pear upside down cake this morning to serve with vanilla bean ice cream, and tomorrow I am making Nigella Lawson's chili, which has a quarter cup of dark chocolate chips in it, making it taste like a mole sauce. She is bringing salad and an hors d'oeuvre of some kind. Last year I also made buffalo wings, but it's just too much food for the four of us. Now our favorite restaurant has a noodle bowl on Fridays, so DH and I are trying that out tonight. Last week it was what I love--mussels, scallops, fish in a Thai red curry broth. Not sure what the chef has planned for tonight. I might go see Django Unchained tomorrow. Not sure I want to watch a Tarantino film.

By the way, Deb, Max has not limped at all for three weeks. We think the vet must have been wrong.

Josie, by all means practice retirement. I am loving it. I just turned down a conference speaking request. Too much of a hassle getting there and interferes with early June garden work which I enjoy.

So what's on your schedule this weekend, Lori?
 
Good afternoon!

Glad you are feeling better Joan!

No workout this morning. Decided to sleep in a bit. DH will be working out tonight so I am planning Chest, Back and Shoulders while he is on his bike.

Tomorrow is Cardio Leg Blast then we are 4 weeks into it! Yeah!

No plans for the weekend other than we are going to my favorite mexican restaurant on Sunday then settling in for Super Bowl. I may do some yoga. I was doing it regually a while ago and loved it but stopped and been meaning to start up again. I have Cathe's Yoga Max but have not tried it.

Deb..most are my books are free too or the bargain of the day. I have to really really want it to buy it. Amazon offers tons of freebies and value books which I completely take advantage of. Some of them have been surprisingly really good too.

Have a great afternoon!

Lori
 
Happy Ground Hog's Day!

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We got hit with a lot of snow overnight and it's still coming down. I am wondering if my agility class will be cancelled. I hope not.


Joan, glad you are better, and now you are one that proves that the flu shot works I guess!

Garance, maybe the ligament mended by itself, seems strange since he really did not rest it like you would think it would have to in order to repair itself. Maybe the vet was wrong...that would be good. I always heard that you can't see ligaments in x-rays, so how would they see if it was torn? our vet felt it on Kelsey, could tell right away from that. The first book in that series you mentioned is not available in the library in large print, or e-book, so I am going to purchase it for my Nook....it's really inexpensive and it sounds like a good series.

Lori, I have to admit, I do not even know which teams are playing in the SB. Is that bad or what? I don't watch or listen to any sports news and definitely to not read it in the newspaper either. See above on purchasing books, this is usually when I do it too.

Josie, you are doing great on the workouts.

The dogs will have fun in the snow in the yard today, if they can get through it!

Stay warm!
 

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