Today I did my usual yoga/mobility workout for 18 minutes. Saturday was my rest day and I caught up on some things around the house.
Judy, great job with Peloton Full Body Strength, Yin Yoga, walking on the walking pad, and Peloton Power Zone ride.
Diane Sue, great job with LMR Functional Mobility warm up and Low Impact cardio, Jessica Vallant Scoliosis workout, and CDorner Low Impact Cardio. The family photo shoot at the park sounds nice. I’m sure the fin picture will be something to treasure.
Cathy, great job with IMAX 4 combos plus blizzard blasts, Low Impact Sweat 2, and Live PHA Supersets on the Ball.
Valerie, great job with your mish mash of workouts.