Pentagenarians & Beyond: May 3, 2026

Good morning Carolyn. Thanks for getting us started.

I did my AOLIH mix, Live Yoga Blocks Abs and Restorative Yoga. Hoping to walk some today, temps 50-60. But, it's currently 52 feels like 38, so it won't be much. I'm really not going to have any adjustment period to get me ready for 80's in Fort Worth in 2 weeks. Then I've decided to go on to Derek's where I'll be back to 60's. I decided I'm just going to pack two separate suitcases, since I'll basically need summer and spring clothes.

Diane Sue I hope you are able to figure out what will work in your space. I've found ways to do workouts in hotel rooms that are similar to what you have available.

Valerie I'm glad the therapy exercises are helping you.

Hi Judy.
 
Good morning Carolyn. thanks for getting things going. hugs to you.

we are having beautiful warm sunny weather so we did a road ride we haven't done in 2 years. last year DH didn't feel his knee would hold up to 25 miles. we did it this morning. and with a headwind to boot. how can the wind blow against you for an entire 25 mile circuit?? grrr.... took us 2.5 hours with many short stops for brief rests, bridge crossings and traffic dodging. we don't ride many places with regular traffic these days because its so much busier than it used to be. people are pretty rude in passing without giving an inch to spare. no reason why a driver cant move over a little when no oncoming cars and we have a very narrow shoulder over a bridge. some folks pass as close as they can. this felt kinda hard because its 2x as long as our usual rides, plus the vehicles.

I'm trying to figure out how i can do my stretches in our camper. we can't count on warm dry weather so i do them inside but there is very little floor space. on the bed is too soft but that might be the only option.
i didnt do them yet today but will do them shortly.
 

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