Pentagenarians & Beyond: March 22, 2026

[FitGran]

Good morning.

 

[Peaceful Rainbow]

My rotations is moving into body parts, and I'm really not keen on spreading things out that far, today I did STS2 Body Parts Back, but after biceps tomorrow and legs Wednesday, I'm going to figure out how to consolidate some of them into a decent length workout. At least try and keep it to no more than an hour.