Pentagenarians & Beyond: August 24, 2025
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
This morning I did Live Time to Hiit it Low Impact and Paired Upper Body. DH left all the windows open last night and it got down to 52 outside. He never checks for morning temps. LOL I'm totally fine with leaving them open and closing them when I get up. It was 69 in the house and we're only going to 72 and sunny. It's going to be a nice week with temps cooler overnight and in the 70's during the day. My favorite temp range.
Valerie sorry you are getting so hot.
Valerie sorry you are getting so hot.
WD
Cathlete
Yesterday I did CDorner Fast Basic Step/Abs(skipped the abs), 33 minutes, 232 calories, heart rate 143/172, 3007 steps. I then did STS 2.0 Premix Express #2 no repeats Body Parts shoulders, 23 minutes, 105 calories, heart rate 106/141. I finished off with LMR restorative yoga bonus 23 minutes, 41 calories. Total time 79 minutes, 378 calories. Afterward we went out and walk mobile home sales lots in a lot of rock and gravel. My back and feet hurt by the time we left. We are considering moving out to the country on my daughter's 15-acre property. Looking at options.
Carolyn, nice work on morning yoga. I need to do some mobility or something.
Cathy, good job on Live Time to Hiit It Low Impact and paired Upper Body today. I would not be able to sleep if it was that cold at night.
Carolyn, nice work on morning yoga. I need to do some mobility or something.
Cathy, good job on Live Time to Hiit It Low Impact and paired Upper Body today. I would not be able to sleep if it was that cold at night.
Traildoggie
Cathlete
we rode our regular trail ride this morning the whole 15 miles. an hour 15 minutes. normal time for us too. DH is doing so well but he is absolutely resolute on doing his exercises 3-4 times a day. because of the ride today, he wont do as many. heat is not bad where we live. cooled off last night. not as bad as we all expected!. the humidity is comfortably low too. sorry for the whining! we are still nervous about fires. everything is very dry and with it being so wet most of the year I worry people are not careful enough.
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Peaceful Rainbow
Cathlete
I just did a workout I put together of the bonus leg exercises from STS Meso 1. Broken nights sleep, so no early workout. Going to be a perfect day out. Sunny with a high of 68 and I can wear leggings and a long sleeve T-shirt. Yay! We've had 2 hummingbirds in major fighting mode today. They are rarely actually eating, they been having aerial battles including up above the trees.
Diane Sue I prefer it cool when I sleep. It's just add more blankets if needed.
Valerie so great that your DH is doing well with his recovery.
Carolyn I'm definitely enjoying cooler weather and we have nothing over 77 before I leave for Derek's.
Hi Judy.
Diane Sue I prefer it cool when I sleep. It's just add more blankets if needed.
Valerie so great that your DH is doing well with his recovery.
Carolyn I'm definitely enjoying cooler weather and we have nothing over 77 before I leave for Derek's.
Hi Judy.