Pentagenarians & Beyond: August 17, 2025

Today I did Jane Adams Gentle Yoga, Morning Energy practice.

Diane Sue, nice job with CDorner Intermediate Step and inner/outer thighs with mini ball. I’m sorry that medication had too many side effects for you to continue with it. It does sound like your rheumatologist is looking at all possibilities for your pain.

Hello to Cathy, Judy, and Valerie.
 
we did an a shortened walk this morning. a section of our usual walk but out and back about mile or so. DH did fine. dont want to add too much mileage too quickly. he is 3 weeks out. hes doing fine but my back is killing me. i see someone this week about what might be going on.

diane sue im sorry you are dealing with this. i am dealing with major arthritis sxs too and its not fun.
 

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