Pentagenarians & Beyond: April 19, 2026
- Thread starter FitGran
- Start date
Peaceful Rainbow
Cathlete
This morning I did LMR2 Upper Body. I like the upper body a lot better than lower body. Then I went up to GR and picked up Nick at the airport.
Peaceful Rainbow
Cathlete
Today I did LMR2 Kickbox Fusion, Live Bun Burners Barre and Ball and P30 Stretch.
irongrl
Cathlete
Saturday I did a 45 minute Peloton Ride and 15 minutes of Restorative Yoga. Yesterday I did another 45 minute Peloton Ride and PT work. Today I did a 60 minute treadmill walk and 15 minutes of upper body work.
Carolyn-Great job with Jane Adams Gentle Yoga and LiTE Cardio Party.
Cathy-Great job with LMR2 Upper Body, LMR2 Kickbox Fusion, Live Bun Burners Barre and Ball and P30 Stretch.
Hi to Diane Sue & Valerie
Carolyn-Great job with Jane Adams Gentle Yoga and LiTE Cardio Party.
Cathy-Great job with LMR2 Upper Body, LMR2 Kickbox Fusion, Live Bun Burners Barre and Ball and P30 Stretch.
Hi to Diane Sue & Valerie
Today I did KCM’s Power Splits, Upper and Lower Body, no finishers plus my own stretch. That was 40 minutes, 127 calories burned, average heart rate 110, and maximum heart rate 146.
Cathy, great job with LMR 2 Kickbox Fusion, Live Bun Burners Barre and Ball, and P 30 Stretch.
Judy, great job with two 45 minute Peloton rides, Restorative yoga, PT, treadmill, and upper body work.
Hello to Diane Sue and Valerie.
Cathy, great job with LMR 2 Kickbox Fusion, Live Bun Burners Barre and Ball, and P 30 Stretch.
Judy, great job with two 45 minute Peloton rides, Restorative yoga, PT, treadmill, and upper body work.
Hello to Diane Sue and Valerie.
Traildoggie
Cathlete
We got back last night earlier than [planned. it was a really good trip with things getting done faster than we expected. it was very busy in the general area. spring in the southwest red rock country. really lovely and did the tour we would have been unable to drive to. it was beautiful. walked a slot canyon too. we both had enough after a week so we headed back. . ?