Pentagenarians & Beyond: 02/23/2025
- Thread starter irongrl
- Start date
Peaceful Rainbow
Cathlete
Both my calfs were feeling tight this morning so I opted to do Stretch Max with the band and Restorative Yoga. And I'd like to say that all that work with the balance disc probably aided me this morning when I turned around and tripped over Mopsy who was right behind me. LOL I only flailed around a bit but stayed on my feet. Though it also probably helps that I've done that move any number of times in my life!
Valerie I'll have to ask him how he did the layers. I've certainly done 5 on top, but lower would need some of the layers to be thinner, like layers of leggings. It's already 25 there today and they are headed for 50. I'd like to see 50!
Valerie I'll have to ask him how he did the layers. I've certainly done 5 on top, but lower would need some of the layers to be thinner, like layers of leggings. It's already 25 there today and they are headed for 50. I'd like to see 50!