fox2star
Cathlete
Good morning,
Today I did a Body For Life leg workout. 45 minutes and 237 calories burned. It is kind of nice doing something that is not Cathe. I had a long conversation with the man that will be remodeling our bathroom yesterday morning. Things are starting to pull together. Still some decisions to make, eg do we want a whirlpool tub or a regular one.. Does anyone have a whirlpool tub? do you actually use it?
Garance, I like the Slow & Heavy workout, there are no pre-mixes on the DVD, it's basically all 3 workouts on one dVD and there is that mix & match option, if you want to do one or 2 body parts etc. After looking at it again, I may use this series in a future rotation.
Hi to Josie, Cathy, Joan & Valerie, hope you are having a great weekend!
Today I did a Body For Life leg workout. 45 minutes and 237 calories burned. It is kind of nice doing something that is not Cathe. I had a long conversation with the man that will be remodeling our bathroom yesterday morning. Things are starting to pull together. Still some decisions to make, eg do we want a whirlpool tub or a regular one.. Does anyone have a whirlpool tub? do you actually use it?
Garance, I like the Slow & Heavy workout, there are no pre-mixes on the DVD, it's basically all 3 workouts on one dVD and there is that mix & match option, if you want to do one or 2 body parts etc. After looking at it again, I may use this series in a future rotation.
Hi to Josie, Cathy, Joan & Valerie, hope you are having a great weekend!