Peeps Sunday March 8

[pwmatt]

Hello Peeps. It sounds like you are enjoying the nice weather!

Becky, salmon wraps sound delicious! How do you make them?

The girls and I are off to the shelter this AM.When we return we will have the new kitty!

This is the last day of recovery week and I am ready to get back to STS!! Meso 2 here I come!

 

[elliemom]

Good Morning Peeps,

I did IMAX 1 yesterday and am feeling it today!!!
I don't like losing an hour of sleep
But I like the extra hour at night

It's going to be warm again today and I am looking forward to some outside fun with the boys. I need a weight workout and TRY abs first.

Phyllis- we need a pic of the new kitty!!!! Have fun. I am so excited for you
Tell the girls I said hello.

Becky- Salmon, mmmmmmmmmm. Never liked it until I was in Ireland. Then we ate iit with every meal!!! I hope you have nice weather today toooo

Conni- enjoy your day!!! Did it stop raining yet??? We are getting it tonight and tomorrow. YUCK. So I am enjoying the sun today!!!

Have a great day Peeps

ellie

 

[ShyWolf]

Good Sunday Morning Phyllis, Ellie & all the Peeps that Follow.

It is beautiful outside and the sun oh I love the sun shinning so brightly - it really helps my mood so much

Granted I miss that hour of sleep but I still get up around the same time anyways I look forward my evening walks w/ dh now. We did that last night and it was so nice.


Phyllis I'm sure you are so thrilled to bring the new kitty home. I seriously need to take a picture of my two so I can show them off

So you're ready for Meso 2 ? Wonderful! I'm really reading what everybody has to say and the results from it all when its all done and said. That will help me decide if I may want it.

For now I'm doing CLX and today calls for Burn Intervals.

Ellie Enjoy the day with your boys. I hope you are feeling better from the past few days.

I love salmon and I love it raw lol I am a big salmon/tuna nigiri freak.

Well time to get moving this morning.

I hope you all have a Beautiful Sunday

 

[Conni]

Well, it is the exact opposite here today of the beauty of yesterday. It is raining cats ( no pun intended Phyllis..) and dogs here and the temp is at 45 degrees. Needless to say I don't feel like doing much of anything.
I did my rotation workout today - CC 3 on the rebounder, and the kettlebell core section from ASC 3. Tomorrow is an off day, but I will figure out something to do in my type A brain..

Have a great day everyone.

 

[elliemom]

I did supersets Upper Body OUCHHHHHHH

Then i tried segment 2 coremax!!!!! I fell right off the ball and have rig burns on my face!!!! How in the world do you do triceps on the ball facing forward on your belly

I need like 6 months to work up to this!!!

Conni- your weather is headed our way for the next couple of days!!!! It makes me want to stay in my PJ's all day!!!!

Vilma- enjoy your beautiful day!!!! get a nice walk in for me today. I am too sore from yesterday!!!!

 

[bceogirl]

Hi Peeps !

Yesterday was 75 and beautiful, today is in the high 60's and clouds , with rain coming this afternoon.
Still, it's waaaaaaaaay better than anything we've had for a long time and I love it.
Windows are open again and we are enjoying it.
I haven't been able to get DH to walk with me yet, but maybe later if it's not raining ??

Otherwise, it's a rest day.

I have to admit , I bought the salmon wraps at Costco, but they would be simple to make. It is LOADS of salmon (canned) with shredded lettuce and a little tomato. They include a sauce on the side which is YUMMY but I don't even use it. Just tasted it. I think it's a little horseradishy.

Tomorrow is disc 10....starting the last week of Meso 1. Phyllis, I can't wait to hear what you think of Meso 2 !!!

Enjoy the rest of the weekend !

Becky