Peeps on Thurs Jan 15

[pwmatt]

Today WILL be PS legs and abs. DS is sleeping on the couch in my"gym", but he sleeps through it all! He will return to college on Monday. His girlfriend is visiting for a couple of days , so she is in his bedroom.

What kind of dance should I do to keep the migraines away?

Stay warm all.

 

[elliemom]

Good Morning Peeps

I am taking a rest day today since tomorrow is Cathe's Class!!!! I am so excited. See you in the morning Phyllis!! Bundle up. It's COLD!!!!

How are all the Peeps today??

I'm so excited for my Peepover Sleepover Gayle!!!

Jerry - I'll see you bright and early tomorrow also.

I'll BBL before the computer guy grabs my computer to check in on all the peeps.

ellie

 

[deanie]

good morning early riser peeps!

today i pulled a phyllis and hit the snooze! it was great!! I haven't slept in, in so long on a "workout" day!! i will workout after work since i only work till noon today. it snowed last night (a dusting) and i am bummed there is not a delayed opening

phyllis~ funny about ds! enjoy ps

ellie~ glad you like the ropes. my dh made a similar comment about the ropes, but its rique, so i won't mention it

have a great day!

to all going to Cathe's class tomorrow.....Have a great time!!!!!

 

[banslug]

Hey guys!!! Today is Travel Day for this Peep!!! The weather cooperated pretty well last night, besides the temps.....but I can handle the temps!!! WOO HOO!!!!!

Kids are off to school in an hour. Then I have a quickie errand before I head back to the school for a meeting and then right down the hall to work! After the kids get home, it's toss-them-in-the-car-for-a-little-roadtrip-to-Jersey!!!!!

Unlike Ellie, I did NOT take a rest day to prep for Cathe's class tomorrow! I did Leaner Legs. I figured I may as well take her step class with DOMS in the lower body so the cardio loosens me up. That's the theory anyway...Ellie and the gang may need to scrape me off the floor after the stretch!

Happy Thursday!

Football this weekend!!! GO STEELERS!

Gayle

 

[pwmatt]

It's snowing! It's not coming down strong but it is sticking.

Deanie, I just checked out the link to your ropes and they are pricey! It looks like fun, though. Did you buy 1 or 2?

Ellie, what are you and Gayle doing tonight?

Gayle, have a safe trip. See you in the morning!

 

[Conni]

You guys all sound so excited for your mini rt tomorrow. Please keep us posted on all your festivities.

Very cold for this peep today, wind chill -24, temp 2. That is what I said ...2.
It is so cold if you stand outside it actually starts hurting.

Today was yoga day - I opted for a full cardio workout, the 4DS really cheats me in the cardio department. I did Kari's Two the Max , and then Ab hits from Cathe.
DM is on for tomorrow, but I don't have it. What would be a good sub???

 

[elliemom]

Phyllis,

Come on over!!!!
gayle and I are just ordering pizza for the boys and hanging out chatting. Nothing fancy. DH will be away as usual so it's just us. I am soooo looking forward to tomorrow.
Gayle may have guilted me into a w/o today, would one of you be kind enough to carry me out of the gym tomorrow!!!

Deanie- i think the ropes are super cool. My husband also had the risque ideas. Where can I hide 20 foot long ropes???

Becky- I hope you are feeling better.

Hi to all Peeps who follow!!!
ellie

 

[deanie]

hi again

glad you guys like the ropes. i didn't buy them from aos though, way too pricey!!! i bought them on ebay (not an auction) and spent less than half of what it would have cost from aos for 40 foot ropes. phyllis, i bought one forty foot rope. ellie, you can hide the ropes anywhere...just curl them into a circle and stick them in the back of any closet conni... you just sub any circuit for dm

have a great time tonight/tomorrow gals!

 

[jloewe]

Good morning!

Today will be some form of cardio, no upper body work as I figure Cathe will take care of that tomorrow.

Looking forward to seeing you all again tomorrow!!

Gayle and Ellie...have a fun sleepover tonight.

 

[Boilergal]

Guten Morgen, Peeps!

Well, last night Houdini was back to her *usual* bedtime routine--running out of the room, talking to herself, etc. I gave up at 10:15PM and told DH to put her to bed (I'm the early bird, he's a night owl, so that works) and he told me this morning she went to sleep at 11PM. Oy vey...

And she ran out at some point during the night because I found her asleep next to the fireplace. (Didn't look very comfortable, but she must like it because I've found her there twice, LOL.)

I also had Mr. Needy Cat wake me up at 3AM wanting me to get up, so I didn't quite get up to workout this morning. Tomorrow is another day! (at least that is what Scarlett O'Hara tells me, LOL!)

Dallas is even cold today--26 out right now, high maybe 36. But that's like a heat wave to most of you guys, right? Funny note: last night all the reporters on the 10PM news broke out their Burberry scarves and gloves for outdoor shots...and it was 50. DH and I laughed our heads off at that (being former Midwesteners, we know that's NOT COLD.) HA!

Wendy

 

[berry99]

Hi everyone. I was a slacker last night and didn't do my workout. I just had too much on my plate and had to prep for a work meeting. Tonight DH and I are heading to the gym and I am going to do a full body weight workout. I have to plan what I am going to do when I am there otherwise I spend most of the time wandering around like a lost dog

 

[NinjaMom]

Hey Peeps:

I finished up my 1 rep max tests for upper body and did a few leg ones. I'm not sure how accurate some of these numbers will be as fatigue set in and I had to drop in weight. I'm assuming the numbers are still just a guideline as we procede with STS and we'll still have to play with the weights depending on our strength that day.

BTW, I decided to try a plastic lid from an ice cream pail in place of paper plates and it worked great. I took some wax paper and buffed up the side that touched the carpet and it slide easily while the lip on the lid kept my foot from slipping off. Just an FYI in case you don't want to use paper plates or buy gliding discs.

Have a great evening!

JJ