naughtoj
Cathlete
Hi everyone!!
Hey, I was wondering if any of you guys ever get a sick feeling while working out. The other day, I did IMAX. I did not sleep too good the night before but ate well in the AM before my workout and then had an apple approx an hour before my workout. I work out in a small room at work, usually with one other person. Well, the other day there was three of us and I swear that third person just SUCKED ALL THE OXYGEN out of the room. I know it sounds really stupid but seriously, in a small room the more bodies you have, the hotter it seems. Anyway, I digress..
I felt that IMAX was tougher than last week so I was smart and lowered my riser to 6". That was good and I felt better until the very end when I just got really hot but kindof stopped sweating. I could feel my face just getting hotter and hotter..redder and redder. All of a sudden I had the taste of blood in my mouth and my lungs started hurting, like heartburn type pain maybe?? Have any of you ever done cardio at a level high enough to make your lungs actually HURT, especially when you take a big breath?? I have had this happen before but it goes away quick, but the other day if was pretty intense for about 15 min. AFTER the workout. I really thought I was going to pass out or throw up. I couldn't figure out why I had that reaction being that I know I had enough water and was not dehydrated. The only thing I could come up with was the extra heat in the room from the extra person. And the air was on 60 degrees!!!!!!!!
It really must have been pretty bad because people at work were asking if I was Ok, and why was my face so red. (HOW EMBARRASING!!).
Anyone ever had a situation similar?? Really, I have been doing IMAX for months so I had no explanation for it!!
Janice
Hey, I was wondering if any of you guys ever get a sick feeling while working out. The other day, I did IMAX. I did not sleep too good the night before but ate well in the AM before my workout and then had an apple approx an hour before my workout. I work out in a small room at work, usually with one other person. Well, the other day there was three of us and I swear that third person just SUCKED ALL THE OXYGEN out of the room. I know it sounds really stupid but seriously, in a small room the more bodies you have, the hotter it seems. Anyway, I digress..
I felt that IMAX was tougher than last week so I was smart and lowered my riser to 6". That was good and I felt better until the very end when I just got really hot but kindof stopped sweating. I could feel my face just getting hotter and hotter..redder and redder. All of a sudden I had the taste of blood in my mouth and my lungs started hurting, like heartburn type pain maybe?? Have any of you ever done cardio at a level high enough to make your lungs actually HURT, especially when you take a big breath?? I have had this happen before but it goes away quick, but the other day if was pretty intense for about 15 min. AFTER the workout. I really thought I was going to pass out or throw up. I couldn't figure out why I had that reaction being that I know I had enough water and was not dehydrated. The only thing I could come up with was the extra heat in the room from the extra person. And the air was on 60 degrees!!!!!!!!
It really must have been pretty bad because people at work were asking if I was Ok, and why was my face so red. (HOW EMBARRASING!!).
Anyone ever had a situation similar?? Really, I have been doing IMAX for months so I had no explanation for it!!
Janice
