Poochy
Cathlete
Hey ..
sorry I have been away .. I work for a utility company and we have been swamped .. storm damage and restoration ..
I live about 45 min. from Enterprise, AL .. which you probably know was devestated by a tornado .. 8 kids died in the highschool there. SO SAD .. and so many heart wrenching stories of heroism and tragedy!
There was so much widespread damage .. just horrible .. we got lucky .. damage all around us .. but we are fine .. and no structural damage at all .. thank God ..
So my exercise has gotten - once again - screwed up .. I did manage to fit P90X legs in Sat. .. and I am so freaking sore from it .. LOL .. think I really overdid it on my left thigh .. LOL .. I am limping .. LOL ..
Did nothing Friday or Sunday .. so I took 2 rest days last week ..
.. today is Chest, shoulder, and triceps!! then tonigth if I can move my legs is circuit class ..
Nancy .. I too did partake in many adult beverages this weekend .. and in a lot of food .. Friday was a nightmare at work and I really needed to wind down .. and I did .. LOL!!!
OK ... read back and just Nancy and Angie were on the boards .. where are you Wendy .. you are always posting first..??
Better run .. gotta play catch up here at work .. hope all of you have a wonderful day .. and great workouts!:7
sorry I have been away .. I work for a utility company and we have been swamped .. storm damage and restoration ..
I live about 45 min. from Enterprise, AL .. which you probably know was devestated by a tornado .. 8 kids died in the highschool there. SO SAD .. and so many heart wrenching stories of heroism and tragedy!
There was so much widespread damage .. just horrible .. we got lucky .. damage all around us .. but we are fine .. and no structural damage at all .. thank God ..
So my exercise has gotten - once again - screwed up .. I did manage to fit P90X legs in Sat. .. and I am so freaking sore from it .. LOL .. think I really overdid it on my left thigh .. LOL .. I am limping .. LOL ..
Did nothing Friday or Sunday .. so I took 2 rest days last week ..
.. today is Chest, shoulder, and triceps!! then tonigth if I can move my legs is circuit class ..
Nancy .. I too did partake in many adult beverages this weekend .. and in a lot of food .. Friday was a nightmare at work and I really needed to wind down .. and I did .. LOL!!!
OK ... read back and just Nancy and Angie were on the boards .. where are you Wendy .. you are always posting first..??
Better run .. gotta play catch up here at work .. hope all of you have a wonderful day .. and great workouts!:7