P90X Jan grads/Feb starters, Wednesday!!!

[Fit_mommy]

Hello Ladies.

Long and Lean Yoga hit the spot y'day. So did my B'day dinner at MIL's last night!:9 }( :9

Today it's back to business! It'll either be:

Run, ARX and BBC Chest and Abs weights only

OR

ARX and BBC Chest and Abs with cardio

I didn't get enough sleep last night and have to be in work for the 8am shift this morning. ACK! I only work 2-3 days a week yet every bad night's sleep has to fall on the eve of a work day so that I can't sleep in!!! WHY!?!?!? x(

BBL!:+

 

[rmrmr]

Hi Ladies,

I didn't my run in yesterday as we had rain and hail in the afternoon. I knew I should've went running earlyx( I decided to start Cathe's May rotation today so it was drillmax cardio & all upper body. I haven't done drill max as made for months. I usually do the cardio sections cuz it's part of cardio fusion mix n match premix. Tonight DS wants me to do pyramid upper with him. I don't plan on doing it with him, but helping him to get the moves right so he doesn't hurt himself. I'll let you all know how that goes. I have my weigh in today so no afternoon w/o today.

Wendy-I know what you mean about not getting enough sleep. For me though if I sleep in, I miss my morning w/o and I hate when that happens.

I'll check back later and see what everyone else is up to.

Diana

 

[Poochy]

Morning ladies ..

OK .. after BBC butt and legs .. I tried to come up w/and EASY class last night .. HA! I did a fit-ball and core matt workout .. OK ..abs and back are EXTREMELY sore .. with the butt and legs coming in a close second.. then the shoulders and arms a close third .. OUCH!

Today is a rest day .. well .. may try to fit in a short run after work .. but canceled class tonight ..

We are sending the "revised" binder to "those people" .. today .. OMG .. I am so nervous .. so sad .. and have that sick feeling in the pit of my stomach .. ack!

OK . . better run .. really crazy morning .. and my head is spinning and hurting .. x(

have a great day .. will check back later!!!

 

[Fit_mommy]

Well I got my run in this morning...Itread set 1/20 mins and then did BBC Chest and Abs weights only. I admit that I nixxed the ARX idea...I'm tired from my lack of sleep last night so I gave myself a break today!

I'll be back later!

 

[rmrmr]

Well I was down 2.4 lbs today. Not sure how that happened since I didn't even workout on Fri, Sat, Sun, or Tues. Not a good track record at all.

Laura-sounds like you definitely are due for a rest day. Give those sore muscles time to recover. Did you happen to do the cardio section of Butt & Legs? I'm sure that's what caused my hamstring soreness. It is tough.

Wendy-Great job getting your run in. I hope to run tomorrow at lunch.


Diana

 

[angie_nrs]

Hi girls!

Is it my imagination or is our group dwindling?:-( Well, I think I have decided on the ipod nano. I emailed cardio coach support with a few questions about that and coach Sean emailed me back. I read a post on the main forum that someone there had an issue and got his phone number and he handled it himself. It sure sounds like he is a hands on kind of guy. :7 I can't wait to order the CC workouts!! It's a good thing my B-day is just around the corner.

The whole family went out mushrooming again tonight. We need some rain badly, but we're still finding quite a few anyways. See Laura - it's a family activity. I wish the season was longer. They are soooooo good!!!

Before I went stomping around in the woods I did the X B&B. That is my favorite workout in the series. I love the pump in my biceps when I'm done. I didn't have time for abs since they were waiting on me to get done.

Wendy - Doncha hate it when you put in a bad nights sleep? It seems like it never happens when you can sleep in the next day. You've been working out hard lately so skipping a bit won't hurt ya. Have you done an X workout yet after completing the program?

Laura - I hope you are happy with whatever answer you get back. It must be so stressful. Just tell yourself that it will all work out in the end. Then there's your job.........LOL! Wish I could help you with that one. I think you're taking your stress out on your poor muscles. You're gonna look like Mrs. Olympia before it's all over.

Diana - Excellent job on the weight loss! That is wonderful! Let us know if your DS starts calling Cathe names too. LOL!

Nancy - So glad you decided to stay. I love reading your posts.

Marcia - did you disappear?

Cahty - Where'd ya go??

Later gaters

Angie