OXYGEN - glute issue!!!

Yeah, I know. I did the shoulder workout just a few days ago and had DOMS for the first time in my shoulders. It rocks! I can't wait to try out the other workouts!!!

Charlotte~~
 
Charlotte and Julie,

I'm glad the two of you said that these were good. I saw the mag at Target the other day, but I didn't have time to look through it. And I was being cheap and didn't want to buy them without looking at them. So now that I hear a positive review, I'll pick them up.:p

Thanks for the feedback!!
 
I just bought this today. Haven't had a chance to really look at it yet, I just paged through it while I was on the phone. Hopefully this evening I'll have some time - I'm anxious to try some of the workouts.
 
Do you need access to gym equipment or are the exercises geared towards at home exercisers (barbells, free weights, stability ball and the like)?
Angela:7
 
I looked at that while I was waiting for a prescription at the pharmacy this morning. There were some good tips in there!
Paula
 
I got my issue and it is fantastic! I ripped out the poster with the kick-butt workout. I've GOT to get a band to try Monica Brant-Peckham's side-walking lunges.
Has anyone seen the Fat Loss issue? And I see there is going to be a Nutrition issue, also.
 
Oooo - a band workout??? I brought that issue to Mexico with me (but haven't looked at it yet) and three of us girls brought our bands - which some of the guys have been using too - hehehe. :)

I'm so excited. I'm gonna go get it out of my bag now!

Susan

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
The Fat Loss issue is amazing. The transformation of the cover model is almost unbelievable.

And there's tons of great stuff in the Glutes issue. Everything you ever wanted to know about working your butt;)
 
Susan~

No it isn't a total band w/o--just one exercise with a band. I would love to find a GOOD band w/o to use on vacation. It would eliminate hauling DBs and a step & make DH happier--hehe!;-)
 
Susan, if you can't find it, PM me.

Actually, there's a section in all the Oxygen mags that gives info on ordering these issues. I get them all. They are usually the same info you hear all the time but it is still goood to hear it again. Repetition is the key sometimes.
 
Thanks Marla! I think I will order the Fat Loss and the Nutrition issues. I was hoping I could get them quicker if I could find them at a store. ;-) How long does it normally take to get them?
 
I don't remember as I normally get mine at the grocery store. Yes!!! I am lazy. If I suscribe, I'd save money.


Actually, I remember ordering one book for jotting down the weights you used, (can't remember) & I talked to a real person & got it pretty quickly.


Remember, these glutes, nutrition & weight loss issues are special issues. You will not get them even if you suscribe! I really loved the Nutrition issue. I have enjoyed many of their soup recipes.
 
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