I did this today and although I've been subscribing to OnDemand for 2 months, this is my first Live recording I've done. I enjoyed watching the other ladies in the class. Some, like me, are not as fit as Cathe so don't do the moves exactly like she does and I found myself watching them more than Cathe. It's nice to have a room full of ladies all at different fitness levels compared to the dvds where they're all on the same level as Cathe. I like the Live classes for that aspect alone. I also like the way Cathe motivates her classes. I went lighter than I normally do on upper body because I wasn't sure about the reps. But I enjoyed this and will be doing it again. I liked her comment about the deflated balls. Mine actually needs some air so when she said that I was glad I didn't put any in before starting. Overall, great upper body core workout. Working on the ball is my favorite thing anyway so that was a plus before I even got going.
