The recorded video from today's "Lucky Seven Upper Body" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/
I noticed she was using some light dumbbells in some of the exercises. GOOD FOR HER!!So happy to see Cathe’s able to use dumbbells again! I appreciate her sharing her surgery and recovery journey with all of us. My step son is probably going to need shoulder surgery for a torn tendon.