Our 445th Cathe Live Broadcast

So happy to see Cathe’s able to use dumbbells again! I appreciate her sharing her surgery and recovery journey with all of us. My step son is probably going to need shoulder surgery for a torn tendon.
 
So happy to see Cathe’s able to use dumbbells again! I appreciate her sharing her surgery and recovery journey with all of us. My step son is probably going to need shoulder surgery for a torn tendon.
I noticed she was using some light dumbbells in some of the exercises. GOOD FOR HER!!
 

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