Other workouts like X-Train

[Ivy]

Hi guys I’m wondering if anyone has done any workouts like the X-Train format with other instructors that you thought were good? Any suggestions?

Thanks

 

[maddiesmum]

Ivy:

this is a very open question, could you narrow it down a little? I mean, Xtrain has a little of everything, so, which aspect are you looking to duplicate through other instructors?

Clare

 

[Ivy]

Ivy:

this is a very open question, could you narrow it down a little? I mean, Xtrain has a little of everything, so, which aspect are you looking to duplicate through other instructors?

Clare

Sorry I suppose that was pretty open. Something that moves at that pace with a variety of exercises for weightlifting. I have options for cardio so I wasn’t as concerned about that aspect.
Thanks

 

[Ivy]

Oh and I should add in a program format, you know with the workouts scheduled.

 

[silbow]

Hi guys I’m wondering if anyone has done any workouts like the X-Train format with other instructors that you thought were good? Any suggestions?

Thanks

Check out Jari Love

 

[Ivy]

Thanks

 

[maddiesmum]

Weight lifting I have only really ever done with Cathe. I use Kelly Coffey Meyer too and she's good, but she doesn't break it down beyond either all upper body, all lower, total body weights or metabolic conditioning (weights and cardio mixed).

http://www.totalfitnessdvds.com/searchresults.asp?Search=kelly+coffey+meyer&Submit=

You might consider some beach Body workouts, like Beast and Hammer & Chisel as they have splits and are gym style workouts. I've never done them but other Cathletes have and could give their reviews. See if jengolf has any reviews on her most fabulous fitness blog:

https://2lazy4gym.com/about/

Clare

 

[Ivy]

Good insight, thanks I will do all of the above. I do remember Hammer and Chisel but I can’t remember the reviews on it.

Thank You