Cathewofan
Active Member
Cathe,
Thank you so much for providing STS 2.0 + LMR Rotation in your newsletter. I really appreciate it.
I am wondering if you could please provide a rotation schedule for STS 1.0 paired with LMR. I am an advanced fitness enthusiast and have been working out with you for almost 2 decades plus. I have some ideas of my own, but would love to get your insights.
Thank you in advance for consideration.
Thank you so much for providing STS 2.0 + LMR Rotation in your newsletter. I really appreciate it.
I am wondering if you could please provide a rotation schedule for STS 1.0 paired with LMR. I am an advanced fitness enthusiast and have been working out with you for almost 2 decades plus. I have some ideas of my own, but would love to get your insights.
Thank you in advance for consideration.