OoOoOo~Clean/Tidy/Manic/Wednesday~oOoOoO

Hi Everyone,

Just a quick hello. I did Max Cardio Conditioning and Insane Abs this morning. I have another week and half left in this rotation. I am thinking of doing FF Dec 09 rotation next month but I want to see what Cathe has in store first. I have a million things going on so I need to run but I just wanted to say hi.
 
headed down for sts disk1 as soon as im done nursing. :)

wendy, our novelist!:D
great bfast & im jealous of your walk! i wanted to today but its awfully drizzly & i didnt feel like going out in it and soaking the beco.
all new bathroom? thats great jj slept thru it! i take it hes doing better now? j wakes up 1x - usualy in the eraly am hrs. nurses and goes back to sleep very easy. i usually conk out holding her.:D
youre too sweet:eek::eek::eek::eek:. ive got great skin but awful6pack!:p i cant even remember the last zit i got. was prob right after i had ju - thanks, hormones! 1/yr - cant complain!:D
the cath ts are VERY fitted.:eek:
whenever we have dessert its always in bed after dds go to sleep.:D

colleen, did insan go by fast?
 
Hey ladies

Klaudia i hate stiff necks, it feels like your whole body is stiff. good idea for subst teacher job.

Becky too much computer time..what's that? when i worked in a veterans hospital i used the computer way too much. I'm surprised i did not get fired. What kind of bike do you have...spinner?

Nina hang in there. This economy sucks. I agree with Klaudia maybe look into a part time thing until something better comes along.

Wendy can you show us before and after pics of your bathroom. What colors?

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w/o none so far but maybe a cl stretch
b-egg whites and veggies
l-turkey sandwich
s-yogurt and oh so berry granola snack
d-shrimp and rice and baked chicken wings

my friend was having a fundraiser. So i brought stuff from Tastefullysimple.com She said it was a good way to raise money.I brought balsamic and basil dipping oil...which i thought was dressing for salad.:rolleyes:
 
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STS-1 done! I don't know if I'm restarting this or not - just felt like doing it today.:)

Robin, One of my neighbor's sells that stuff but I haven't ever bought anything.
 
Well my friend never showed up for the playdate-or called to let me know they weren't coming:( No worries though! Nevena and I had a fun time-picnic lunch, a walk down the pier, and ice cream at a little bakery in town:) I'm proud to say I had none! Found this charming new store that sells handmade soaps, artwork, jewelry and offers all sorts of art classes in back. The owner's husband is a fitness trainer at our local rec center-boxing, running, kids' fitness, etc. I've been wanting to take one of his boxing classes for a while and he was working in the store today and told me to come in for a free class! He has Abs/Glutes on tap for tonight-I may just go! We had a great talk about trying to grow the rec center and I told him I love fitness and he said, "I can tell-you're in great shape." Blush!

Wendy, I'm jealous of your redo-we need to finish our master and start on the other two bathrooms. Who knows when dh will ever find the time-he's goingto be painting my mom's and grandma's houses this fall. Sigh. I added more broth. It was not too salty at all. Great workout! I'm not a cardio fan either-necessary evil that.

Hi Colleen!

Kate, you have rain? It's been mostly sunny here today. I guess I see the clouds starting to roll in. Bummer.

Robin, I can't even turn my head:( I'm going to take a Motrin. Thank goodness my wrist eased up. I used to buy Tastefully Simple-the Beer Bread is good!
 
oh klaudia, not sure i could have resisted an icecream out. what a great compliment, and def go to class.

robin, what is an oh so berry bar?

kate, great wo, and yeah for no zits!! aidan still gets up once real early then nurses (the only time a day now) and goes back down, usually 5 mornings out of 7.

colleen, how was your wo?

angie, i wear little makeup if any but have used otc mineral wear. it is light, and i like it. i bet you do not need any, though.

wendy, what is jj short for? great menu! are you always so disciplened? (she says with envy in her voice;))?

i set up another meeting for friday for some possible relief/parttime work. possible, anyways, not for sure. if it does not pan out, i will use the month of october to volunteer in the animal er toget my foot in the door and start picking up shifts possibly in november. i do not feel like i have the time to volunteer, but i cannot really afford not to at this point. the substitue teaching is a great idea. i will fall back on that if the er does not work at all. i just did b and g standing work, and then i had a smoothie. it was very low in cals but filled me up nicely, so no munchie urges!! today will be tidy, i am happy to say. bbiab
 
Klaudia, ^^^5 on the compliments! Go take that class! How fun! He'll prob ask you to teach it after he sees how awesome you do!:D
Sooo sorry about the neck pain! Yuck.
The weather looks better now than it was earlier.

Nina, I hope somehting opens up for you soon for work. In the meantime, give those boys a hug for me!:D The volunteer work could open up some great thing for you.
Great WO and I LOVE a filling low-cal snack!

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I ate all my romaine at lunch so I need to go snip some green beans to roast tonight. mmmmmm soooo good!
 
Klaudia- those are the wraps I love !!!!!!!!!!!!!!!! They are the best !

Robin my bike right now is recumbant. I want a spinning bike BAD !! I am just starting to look around . Anyone know anything about them ??

Breakfast : protein pancake
Lunch : huge salad with hard boiled eggs, pumpkin seeds and raisins
getting ready to make a smoothie (am deciding between a fruit smoothie which I SHOULD have , or a chocolate pb coffee smoothie, which I really want ! ha)
Dinner : will be........burrito made with veggie crumbles /lettuce/nonfat yogurt/tomatoes
 
Becky, I know less than zero about spinning!
Can you have half of each smoothie and save the rest for tomorrow?:p

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Getting a lot of ironing done and ABS TOO!!!! On a break right now!:p words cannot express how much I loathe ironing. :p:p:p
 
Nina,
I kind of change it up , but one I really like is :

1/2 cup chocolate soy milk , 1/2 cup strong coffee, a frozen banana sliced up, 1 or 2 T. peanutbutter , blend and add ice if you want it thicker.

I also make it with all soy milk, and 1 to 2 teaspoons of instant espresso.
Sometimes I leave out the pb....
sometimes I add flaxseeds.
 
ohmyword, im gonna have to try that! minus the coffee - blech!:p
mike tries to get me to drink coffee, but no thanks!
 
I make it w/o coffee too ! Just use a cup of soy milk. Very yummy. and not TOO bad for you. ; ) of course every now & then I put a little lite Readi Whip on top and drizzle hersheys dark chocolate syrup.... but ......NOT often !!!
 
Hi ladies! I'm feeling super stressed right now. So many things going on and I haven't even eaten lunch. Eugh. I took the Fit Test this morning from Insanity. Cardio crazy workouts! Anyway, I promise, promise to get back on later tonight when my head isn't spinning to do personals.

Lisa
 
bceogirl said:
I make it w/o coffee too ! Just use a cup of soy milk. Very yummy. and not TOO bad for you. ; ) of course every now & then I put a little lite Readi Whip on top and drizzle hersheys dark chocolate syrup.... but ......NOT often !!!
Click to expand...

mmmmmmmmmmmmm


Lisa, Hang in there! No worries on personals! Give P a squeeze from us!
 
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