Only....

DebbieH

Cathlete
...YOU guys will understand. I just finished L&G's all the way thru!!!! Me, the one who has been whining to you all for the past 5 months about my hamstring/knee injury. :-( I did modify or replaced a few exercises with something else, but did the WHOLE thing. This was after spinning for 30 minutes! I have felt a big improvement in my leg the past two days. (Shhhhhh, I don't want to say that too loud and have a setback.) Anyways, I just wanted to share with you all as I know you know what this means. I hope & pray that I can continue. I will keep you posted. I start back to teaching my Hi/lo classes this Monday after a 3 1/2 week break trying to heal myself. Please say extra prayers that I am on my way to recovery. It has been soooo long since I did a Cathe LB tape and it felt soooo good. Thanks guys for letting me gush!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Congratulations Debbie. That must feel great. Good luck on your comeback and I know you'll keep us posted. ;)
 
Debbie! Glad to hear your feeling much better now. It must be such a relief to get back to Cathe torturing (oops sshh don't tell her I said that) your legs. Good luck on Monday! I'll be praying for you. Happy Easter! Best, Kathy:D
 
Oh Debbie that is wonderful for you:) Now don't don't too much. (Pause) had to say a prayer for you:). Let us know how your class goes.
 
Debbie:

way to go! Keep it quiet, don't jinx it......I know what you mean! keep fearing another set back myself. Fingers crossed for both of us, :) :) :)

Clare
 
Debbie that is great. I am so glad that you are getting back into things. You have my prayers. Good luck Monday.
Diane Sue
 
Congratulations! I definitely understand. I got a very bad case of bronchitis in February, and I'm just now getting back into Cathe's workouts. Good luck on Monday with your class!
 
WOW!!!!!!!!!!

She's back!!!!!!!!!!

Debbie, sweetie, that is the BEST news!!! Woohoo!!

Okay girl, here's what it's going to look like when you and I are doin' the "We've Got Buff Legs" happy dance when we finally get to meet at Cathe's:

http://www.bulls2.com/smileys/ath07.gif http://www.bulls2.com/smileys/ath07.gif

(((((((((HUGS!!!))))))))))))))))

http://www.click-smilies.de/sammlung0903/sport/sport-smiley-003.gif Kathy S. http://www.click-smilies.de/sammlung0903/spezial/spudniks/spudniklifter.gif
 
Wow, thanks you guys!!! The prayers, thoughts and kind words are so appreciated. I AM taking it s-l-o-w and not pushing at all. I DO NOT want a set back. I promise not to do too much and listen to my body. Who have I heard that from before???? Good advice and I'll take it. Thank you all so much. You're the BEST! HUGS 2 U all and Happy Easter! http://www.click-smilies.de/sammlung0304/feiertage/feiertag-smiley-005.gif[/img] http://www.click-smilies.de/sammlung0304/feiertage/feiertag-smiley-005.gif[/img]



Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Clare!

Clare~Thinking of you too! {{{Clare}}}
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
That's wonderful news, Debbie! I totally understand your excitement and know that you'll listen to your body and take it slowly. Happy Easter to you too!
 
Thanks so much for the great news of your recovery! I will be praying for you during the upcoming days/weeks and look forward to progress reports!

Happy Easter Debbie~God Bless you and yours!

~kandy~
 
Thanks again. I KNEW I could share with you all! :7
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Great news Debbie! Glad to hear you are feeling better. Have a Happy Easter. I will send out positive thoughts for you on Monday!
Good Luck
Carolyn
 
You go girl! Insert mental picture of Debbie dong the "happy dance" that Cathe does after interval 9 in IMAX2 :D :D :D !!!
 
Good for you!!

You've actually kept your frustration hidden. And certainly continued to help everyone else keep their spirits & fitness up.

Let us know how your Monday class goes.

Debra
 

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