One bad thing about STS....

[aveggiegirl]

is having to wait a day in between workouts. I love this program and I get kind of bummed on the cardio days because I can't wait to do the next workout. On the mornings of STS I get sooooo excited...like right before you get to open your Christmas presents. Thank you Cathe!!! I LOVE STS!

Please don't ever stop making workouts for us. If you did we would all fall apart.

 

[fit44]

I have mixed feelings about the day in between STS.
I'm anxious to see what's next and can't wait for the next STS day.
OTH, my body parts are very sore, so I need the day off!

 

[JennieR]

Don't you wish we could be this excited about working out all the time? I will admit, I do look foward to my days of torture, I mean STS.

 

[banslug]

I agree! I was going to do the 6 month rotation, but I don't think I could hold myself back from moving to the next week of workouts....so I chose the 3 month to start with!

Gotta love it!

Gayle

 

[Runcrazy]

Oh this is so funny you posted this! I woke up before my alarm this week on the days I was doing weights as I was so excited to get going! Though I am one who loves to workout, I haven't been this excited about working out in a long time! I want to do the 6 month program, but am anxious to move on to week two - I'll have to decide today what I'm doing!

Jo

 

[dixiedog6]

LOL! I was thinking the same thing this morning!