one arm rows

[VickyWI]

Awhile back someone asked about putting your forearm on your leg instead of your hand above your knee. I never saw the response. I feel more comfortable with my forearm on my leg. Is this OK?

 

[VickyWI]

Awhile back someone asked about putting your forearm on your leg instead of your hand above your knee. I never saw the response. I feel more comfortable with my forearm on my leg. Is this OK?

 

[Cathe Friedrich]

Yes Vicky, this is fine! Regardless of which position you choose, you don't want to place direct pressure ON your kneecap. Above it is just fine. Also watch your form and don't round your back. Gotta fly....Have a great day!

 

[Cathe Friedrich]

Yes Vicky, this is fine! Regardless of which position you choose, you don't want to place direct pressure ON your kneecap. Above it is just fine. Also watch your form and don't round your back. Gotta fly....Have a great day!

 

[materialsgirl]

>I feel more comfortable with my forearm on my leg.
>Is this OK?

I feel more comfortable this way too, and this is how I always do it.

 

[materialsgirl]

>I feel more comfortable with my forearm on my leg.
>Is this OK?

I feel more comfortable this way too, and this is how I always do it.

 

[fit_fairy]

Me too

[font color= purple size=+3]Catherine[/font]

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[fit_fairy]

Me too

[font color= purple size=+3]Catherine[/font]

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