<--Once in a while you can get shown the light, in the strangest of places if you look at it right.

Beavs

Cathlete
<--is off to the gym but wanted to be the first one awake
<--will be the first one asleep tonight
<--is off to the gym to begin new evil personal trainer fitness program }( :p
 
<--waves hello to beavs!!!
<--is proud of her for getting up so, so early
<--hope she enjoys her w/o
<--will be doing weights today (probably GS)
<--says it is coooooolllldd here
<--rain/sleet/snow starts this afternoon
<--unfrtunately, it is not supposed to stick so <--will most likely be going to work x( :-( x(
<--is off to peruse
 
RE: <--Once in a while you can get shown the light, in ...

<---waves to Beavs as she heads to the gym
<---hopes Gymdome is everything Beavs dreams
<---wonders if Meaghan or Tammy will be joining her?
<---misses Meaghan and Tammy and hopes all is well in their corner of the world
<---is taking a rest day today and will do the grocery shopping instead of a workout
<---loves grocery shopping, since it is the only time <--gets to spend $$ anymore
<---hoes Shelley feels better today
<---still wondering how Nancy and Carola are feeling
<---likes Liann's crayon quote yesterday
<---hasn't determined her own particular hue
 
RE: <--Once in a while you can get shown the light, in ...

<--hopes robin enjoys grocerymax
<--thinks if she incorporates grocery cart sprints, reach tuck for items, and sashays down the aisles she will be fine
<--also wonders about nancy, carola, tammy, michele, and meggles
<--thinks robin should do some foot stomping
<--is procrastinating...
<--bed is warm, weight/livingroom is cold
<--would like to stay in bed with linus and small heater on
<--unfortunately, will not be able to do that for much longer
<--also hopes shellers feels better today
<--says happy hump day to all!!!
http://smileys.smileycentral.com/cat/1/1_4_87.gif
<--not THAT kind of hump day!!!
 
RE: <--Once in a while you can get shown the light, in ...

<---likes Lorie's idea of a Grocery Workout
<---may have to think on that and become the Cathe of the Grocery/Gym style workouts "Gym-like results from your Grocery Store"
<---better get to work
<---taa for now
 
RE: <--Once in a while you can get shown the light, in ...

<--robin could do squats with giant kegs of beer, bicep curls with gallons of milk...
<--hmmmmm...might be onto something
<--doesn't know how the grocery store would like it, tho
 
RE: <--Once in a while you can get shown the light, in ...

<--pops in and is LOL at the Grocery store beer keg squats!
<--hopes everybody is having a great day
<--hopes Beavs enjoys her gym experience
<--waves to Robin
<--agree's with Lorie on the snow<--wanted it to snow just one time this year:(
<--kids as never seen snow(I think my DD,who is six may have?)
<--will be doing Imax2 intervals1-5.
<--pendulums out of thread with a giant jar of pickels;)
 
RE: <--Once in a while you can get shown the light, in ...

<--- is LOL at grocery store max
<--- is LOL even harder at Amelia penduluming with a jar of pickles
<--- is now worn out from LOLing and will go lie down
<--- waves to everyone and wishes you all a nice day
 
RE: <--Once in a while you can get shown the light, in ...

<--- says good morning to lorie, robin, shelley, beavs and amelia
<--- thinks Beavs evil training programme sounds good
<--- tells Robin to warm up for grocery max by doing some stretches to reach the high shelf
<--- tells Lorie to GET OUT OF BED
<--- hopes Amelia enjoys her Imax
<--- hopes Shelley has a good day
<--- is going to do a full body premix from SloMo today
<--- has also got some cleanmax scheduled
<--- will bbl
 
<--raises coffee mug in direction of ronne, shelley, amelia, lorie, robin and beavs
<--says happy hump day
<--is lol at grocerymax as well!
<--hopes shelley's lol'ing means she's feeling a bit better
<--is going shopping for a new outfit tonight
<--is askeered of trying things on
<--it's been awhile since <--has tried on new clothes
<--surely holidaymax has fiddled with the size <--will be comfy in
<--hopes all have a good day!
<--off for more java
<--says ciao for now
 
RE: <--Once in a while you can get shown the light, in ...

<---wonders if Shelley went to work today?
<---does a triple step around the end of an aisle
<---inhales deepley before doing overhead bag of flour lift
 
RE: <--Once in a while you can get shown the light, in ...

<--- is not at work
<--- tells Robin to bend her knees before lifting that flour
<--- completely understands Cody's clothing size comfort zone
 
RE: <--Once in a while you can get shown the light, in ...

<---is glad Shelley stayed home
<---is sorry Shelley is still sick enough to stay home
<---hopes Cody is pleasantly suprised at the clothing comfort zone
 
<--is ROTFLHAO at grocerymax, pickled pendulums, and stripmax
<--loves that Ronne write "programme"
<--wonders if she says "shed--ule" for schedule
<--has a British colleague who had to be told to stop pointing to things with his middle finger
<--works with many Brits and finds them fun
<--likes that they prefer tea to coffee
<--had a meeting with the trainer to come up with a program and <-- was told "lift heavy....twice a week" sooooo that's da plan
<--will be spending a bit less time with Cathe and more time with the machines
<--did Cardio Coach, the Ole Miss graduate, and Abs this a.m. but went to bed late last night and would like to just go home and zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
 
<---can't wait until noon, when we'll officially be on the downhill slide to the weekend
<---hopes everyone has a grand and glorious day
<---nearly hit TWO deer this morning :eek:
<---says it was dark, and you know how they just jump out of nowhere.. one bounded right in front of the truck, <--- hit the brakes and managed to stop right in between them. Whew.
<---assures you all that <---'s heartrate was higher than Cathe has ever managed to get it
<---hopes Beavs has lots of fun and learns lots of stuff from the personal trainer
<---hopes Lorie has a safe drive in whatever precipitation decides to come today
<---tells Robin <--- also enjoys grocery shopping!
<---loves the Grocery Max idea and may try it next time ;)
<---sends Shelley lots of get well vibes
<---waves hi to Ronne, Beth and Amelia!
<---knows Cody will find a wonderful outfit in the perfect size!
 
<--says you guys are busy this morning: grocerymax, gymmax, stripmax, cleanmax and pickled pendulums
<--wow
<--Waves to Beavs, Robin, Lorie, Amelia, Cody, Shelley, Beth and Ronne
<--Hopes Beavs has fun at the gym
<--Tells Lorie, in best mommy voice, "Sit up and wake up. SIT UP AND WAKE UP."
<--Repeats such mantra EVERY morning.
<--Hopes Robin has fun at the store
<--Did grocerymax yesterday.
<--Is grocerystore addict.
<--Hopes Amelia has fun with Imax2
<--Hopes Shellers feels better soon.
<--Hopes Ronne has fun with cleanmax (as if)
<--Hates cleanmax
<--LOL at Beavs' "sched--ule"
<--Would love to go to England just to listen to everyone
<--Thinks British accent is so refined and proper
<--Thinks <--sounds like country bumpkin
<--IS a country bumpkin. Oh well.
<--Wishes Cody good luck shopping
<--Needs to go buy new dance leotard today
<--Dreads it because <--'s scales keep climbing since holidays
<--Has backslid SO bad that <--is about to throw in the towel. SOOOOOO frustrating!!!!
<--Digresses
<--Hopes Beth has fun with stripmax. Sheets. Yeah right. (LOL)
<--Waves to all who follow.
<--Hopes Liann and Evily have resolved their crayon conflict (SOOO funny)
<--BBL
 
<--L-steps around the apple display and jump squats over the oranges
<--does a mambo cha-cha-cha around the broccoli
<--just finished GS CTBSB
<--likes doing it all at once if there is time
<--also was able to get in the band segment of stretchmax
<--is sorry shelley is sick
<--agrees with amelia about the snow
<--thanks ronne for getting <--'s arse out of bed
<--thinks cody's shoppiing trip will be fine
<--hopes beth enjoys stripmax
<--will be doing that after work before bed tonight
<--says wow to beavs' workout
ETA: saw steph and shan posting at the same time as <--
<--is super glad shannon did not hit any deer
<--tells stephanie she will NOT be throwing in any towel!!!
 
<--- wonders if Shannon's "Almost hit two deer-Max" would count as HIIT?
<--- assures Steph that not ALL the Brit accents are refined and proper - in fact, most of them are most decidedly NOT
 
<---Waves happy Hump Day to the gals
<---Hopes Beavs has fun at the gym...sounds exciting! :)
<---Sorry that Lorie may not get her snow day...bummer, if it makes you feel better <---never gets one either! :)
<---Wishes Robin a happy grocery trip...will be doing the same Sat with DH
<---Waves to Lorie and hope she has a great day as well
<---Hopes Amelia has a good workout with plenty of fun pendulums! :)
<---Is glad to see Shelley back and hopes she is feeling better, laughing really is the best medicine! :)
<---Wishes Ronne a great day of Cleanmax and workout, asks her to come over when she is done with her house...desperately needs help with Laundrymax! :)
<---Knows that Cody will have a great time shopping for a new outfit and doubts her size has changed! :)
<---LOL at Beth's stripmax!
<---Glad that Shannon didn't hit the deer
<---Tells her that is an every morning experience for her in the spring, winter and fall...scary huh?
<---Wishes Steph a good day and tells her that she is silly and is sure that she will find the right leotard
<---Tells her that going to ballet is courageous and she should be proud!
<---Knows that <---is too self conscious for ballet and thinks Steph is an inspiration! :) There is your pep talk for the day, k? K.
<---Did CC5 last night after walking the doggies and suprisingly feels okay today
<---Thought that she would be exhausted...HMMMMM
<---Says that it is 9 here today...FREEZING but <---is not complaining 'cause she digs the winter
<---Scoots out of the thread to start the teapot
<---Later chickies!
 

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