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Cathlete
I am confused, and I thought maybe you guys could clear up my question for me. When I do PowerStrike, it sounds like the ladies say to use your heel and push away when you do your kicks. When I do TaeBo, it sounds like Billy Blanks is telling you to kick with a pointed toe. Am I right, and if not, which form is better??? Thanks!!!
Lori S.
Lori S.