? on cellulite

C

ckanuckel

Cathlete
I turned 38 in Dec and ever since I've gone to s***! I eat very clean and workout out to all Cathe's rotations and despite all my efforts, my thighs, butt and abs are pudging up and I have a lot more cellulite. I am so discouraged and depressed about it I'm driving myself and my husband crazy. I've even gone to the doc to have my thyroid checked, but it's fine. If anyone could give me suggestions, I'd greatly appreciate it.
 
I am turning 37 in April and I have never had this issue until this past year I have it on my buttocks and upper thigh and I too exercise the heck out of those areas and I heard lots of water, well I have been soda clean for 2 years and drink only water all day long. Someone else told me its pretty much only something liposuction can get rid of so I would love to hear other options. Can a dermatologist recomment some sort of a treatment didn't Denise Austin have a commercial with some piece of equiptment that you massaged over the areas to get it moving or something like that?

beth6395

"Double Knot your laces and let's move on"
-Cathe Friedrich
 
I'm at the point with this, that as of right now I don't even want to wear shorts or swimwear this summer. I would actually love to have lipo, but my husband thinks I'm being crazy and isn't real supportive of that.
 
Lipo can actually make it worse! Back away from the lipo guys. What is working for me is getting my bodyfat down pretty low. It sucks, and its hard watching everything you eat, plus I am doing tons of cardio and lifting heavy. But its working, cellulite almost gone.
 
Hi everyone. I turn 37 this year and have always had trouble with cellulite on my thighs.

However, I see MAJOR improvements since I started lifting heavy, especially when it comes to squats and lunges. It seems to be the only thing that works for me.

I actually have some quad definition, which I thought I'd never see again!
 
seems the thing that works the best for me on lifting the rear area and kicking cellulite is the step box climb holding weights (used to do with the firm) but cathe does it also on the high step. also yes the more weight I loose the less noticeable it is. I'm almost to my goal. Goodluck..Also as far as swimsuits get one that has a matching swimskirt. I LOVE landsends suits. they are so flattering and comfortable. Jess
 
Hey Christine! I am in the nutrition business, and my doctors that formulate our products say cellulite is caused by the toxins trapped between the fat cells. So therefore the best thing for you is to do an Herbal Cleanse to cleanse out the toxins, and to get rid of the dimpling. You need to stay well hydrated, and try to eat very clean. Eat fresh fruits, vegies, lean protiens, and whole grains. There is a product that is one of my #1 sellers that is aminoacids that also helps with this. It forces your body to burn fat. It was formulated for the US wrestling team in 1996. It has nick names like: Fat chizzler, Potato piller for fat, liposuction in a bottle things like that. But anyways I just wanted to share this with you. I have helped many people with this same problem, so when I read your post I couldn't help share what I know. There is know reason to be discouraged or depressed this is fixable. Don't give up!

Have a great day!

Melissa

~ Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them.
 
Melissa I have read about toxins that causes celluite as well. I also use a Colon Cleanze once a month as well as dandelion root and cranberry pills. I also take on occasion Milk of Magensea. Tastes nasty as you know what. But that thanks for the idea about the Herbal Cleanse. Anne Gittleman in her book also suggests rubbing celluite with cocoa butter. It has worked somewhat. I also use it on my face. And it is cheap 1.00 from Dollar General.

Annette Bethel
 
You need to eat clean to remove the toxins from your system. I will be 42 this spring and lost my cellulite in my thighs by eating clean. I follow Ann Louise Gittleman's Fat Flush Plan and have seen great results! :D

Lorrayne
 
I feel your pain. I'm hoping my clean eating will help as others have attested to. My thighs and butt have it the worst.

WeatherGirl (I'm a weather girl myself ;)) I found your info on the foam roller very interesting. I just purchased a foam roller from Target a few weeks for my IT band issues on my right leg. I don't know if it's coincidence or not, but my IT hasn't flared much at ALL lately! I am so thrilled. Right now I'm rolling twice daily. I'm thrilled about potential cellulite riddance as well - what a bonus!

Heidi
 
Thanks for everyone's input. It's helpful to know I'm not alone in this problem. Question for Melissa, what is the product you're talking about to burn the fat? Does it really help?
Thanks
 
I have never tried this, but I am going to! I have read in several places that coffee helps. If you rub the used grounds on your areas of cellulite, the caffeine is supposed to help. And it makes sense b/c so many of the cellulite products contain caffeine. Hey - it won't hurt anything and if you already make coffee at home, it is free. Just refer to info online for how long to leave it on, and probably massage it around. I read to do this in the shower so cleanup is easy, but I just don't remember how long to leave it on.
 
I've been doing the Colonix cleanse for 2 weeks now and I've noticed a considerate amount of more cellulite since. Could the cleanse be purging the fat loose or something (I know that sounds completely retarded) Also, with lifting heavy weights, my lower body tends to bulk up with that, any suggestions on that.
Thanks
 
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