Ok, another squat ques. this time front squats

bigsisjuju

Active Member
I was doing the STS squat rack Legs week two this morning and had great discomfort in my abdominals. I had my gal bladder removed a few years ago and I have some scare tissue in that area and I don't know if that is what I feel or something elts, but I wanted to know if there is another Leg move that will work the muscles the same way. This morning I just opted to do a regular squat for the fourth set as I could not take the discomfort any longer. I don't feel this discomfort for ANY other exercise.
Ugg, my body seems to be older than my mind and will, bumber!

Thank you for any advice,
Julie
 
this is not Cathe here, but front squats put more of a demand on the quads so sub another quad move. If you have access to a leg extension machine, check out sissy squats on you tube, or maybe just lighten your weight on the front squats. Hope this helps.

theresa
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top