Official BodyMax Surviver!

[susanz]

I did it! I watched it 2 times over the past week knowing I was going to be adding to a new rotation this week. I was really nervous for some reason! I knew if I could get past that Power Circuit I could handle the rest. Man, that circuit is a doosy! I feel great though and ready to do it again next week! Susan

 

[jillybean]

Congrats! I think the pace of the 1st step section is enough to kill ya, not to mention those circuits! You go girl!!!!

 

[susanz]

I hear ya! When I was watching it I thought "is it just me or is she moving faster than usual?". I flubbed up a couple times but I was determined not to let her get me! Cathe sure knows how to put a workout together! Susan

 

[Stargazer]

A tip of the hat to you Susan,
BodyMax is THE HARDEST Cathe IMHO. The step is fast and all of it is "lifted" as Cathe says; then the circuits are really intervals and circuits together then there is still the upper body! I did the cardio and circuit portion last weekend and I had to watch the interval in circuit 4 to catch my breath.

But I got challenged and I'm going to give it a go all the way through next Sunday (then I'm taking a rest day on Monday cuz I know I'll need it LOL)

-joy