>O< squeakycleanorjustsimplytidyweekend >O<

Morris, Sounds like you're coming around re your dad. If all he is is a grandpa for your kids that might have to be enough. :( I'm sorry for his attitude about it all. But if he felt bad about it he would want to be with your mom and help her.....doesnt sound like that's happening. yuck situation.
Hugs for Aidan. My nephew had a febrile seizure Thursday night....his second one. He acts very immature for his age....wondering if something else is going on..... But he also lacks any discipline from his too-young parents - that could explain the behavior Mike & i see that makes us go :confused::confused::confused:. But having his 2nd seizure, you wonder....
Let me know how your swt pot biscuits turn out - I've seen a few recipes lately but haven't tried them....yet!;)

My eats the rest of the day were great. And I didn't feel like "punishing" myself with cardio so I did a great CS called Muscle Chains - felt good to stretch everything out. I'm sore from STS Back/Bi's. Guess I'll consider today my rest day. Not sure what to do Sunday - maybe cardio maybe start STS for the week.....
 
Morning ladies,

Quick check in before breakfast and church. We have lunch at church today too. I'm looking forward to it.

I've been really watching my food the last few days and I'm down 3 pounds. I'm so glad. It just feels so much better. Hopefully I can keep it up. I talked to Ryan a lot last night about what I want to eat and how I feel like a huge part of it is portion control so hopefully he'll help me.

Morris, (((HUGS))) I would be so lost in your situation b/c I have such a hard time being any sort of mean to people - especially family. I went through a lot of hard years with my mom but we've been able to heal our relationship just by accepting each other for what we are. My best advice would just be to love your dad in whatever way you know is possible. And do your best not to stress eat - remember it never makes things better! :)

Kate, sorry about oreomax... sounds so good to me right now. Ryan made pancakes for the girls for dinner last night and I wanted one SOOOO bad. Had some kiwi instead. How was VC?

Katie, how was Chris' dinner? Is he having a good bday? What movie did you watch?

Klaudia, how was your pizza party? I miss having friends over. Hopefully we'll find a way to do that soon. Did you get your WO in?

Robin, thanks for the clean eating advice. It's funny, I know I understand it - it's just implementing it. :)

Colleen, I hope you're having a good weekend!

Anne, where are you???

Time for bfast... (that was longer than it was supposed to be)

angie
 
good sunday morning everyone! i am so happy - i did not want to get out of bed, but i told myself i'd just do a short run on the tm. i ended up going 11 miles. it was great! and my boys slept. now black bean soup is in the slow cooker, and i have ingredients for lentils for later. i am actually catching up. today will be another clean day. i am really motivated. now if i could find some time to shop....

good morning angie. i am so glad you have a supporitve dh. hope church is nice.

hi kate - the cs sounds good. what will you do today?

katie, where are you?;)

well, i have just finished 3 weeks of total upperbody wo's 3x's per week. not sure what to do now. i was ging to go back to ff's dec rotation, but we go away next week for 5 days, and i will be lucky to fit in running, def no weights though. so, i may do 1 more week total upperbody, then take 1 week off, then do ff's dec rotation. i am starting to freak out about the move and not being able to wo for a while. not much i can do about it, but it stresses me out a bit. any advice, oh wise ones? bbl
 
yahooooooooo!
did ccv2 today - matched my record!
nursemax now, then make b for the fam, then off to church
i have my gme plan for eats set....i will not fail!:D

angie, wtg on the 3#! dhs can sabotage us w/o realizing t....glad you guys had a good talk!
hope you have a great day today
 
hey morris! you snuck in.....
11 miles is a short run!!!!!??????? im embarrassed to admit how far/short i "ran" doing cc this morning!!!!
woman, you push yourself so hard - think of the move as active recovery! not easy, iknow. the only time i let myself enjoy taking it easy was after j's birth. i loooooved ff's dec rot - think i'll do that one after sts....
 
Morning ladies, I'm here!

Kate, way to go on CC -- I need to buy a few while they are on sale. Glad you got to workout in the am!
Morris, your soup sounds good! I am with Angie -- I have a hard time telling people when I am upset with them. You are handling the situation better than I would, hands down. Great job on the run this morning, one day I will get there!
Angie, AWESOME JOB on the three pounds! That is quite an accomplishment! Keep up the good work and you will be feeling better in no time. Are you attempting a workout today? Or tomorrow?
 
Last night was very low-key -- Chris and I did the grocery shopping for the week, cooked dinner together (blackened chicken pasta, his request for his birthday meal), then instead of watching a movie as planned, we ended up sitting around on our laptops all night like losers:eek::p

Today is Chris' birthday, so I guess I have to do whatever he wants:confused: I need to make his cake this morning (carrot cake, YUM:p) and we have a family dinner out this evening. Other than that, the day is up in the air.

Hope everyone has a good one! BBL.
 
quick vent, then i promise no more about my fd. my mom just called me, again, fishing for info abut my dad. asked me "is he happy? does he talk about his old life? does he mention me?" it makes me mad and sad and a wreck all in one. no, i did not ask him any of that b/c i don't want to know. and it is so unhealthy of her to want to know and ask me. i made her cry, and now i feel like dirt:(

kate, 11 miles isn't my short run, it is a long one for me. i just meant i only intended a short run to motivate myself to get out of bed and i ended up going long. great cc session. i alwasy mean to try that, but i don't have an ipod:eek:

katie, enjoy your baking today. my clean day would be shot if i started baking. no, i am not going to bake, even though i really want cookies....:mad:

bbl
 
Hi girls, back from church and church lunch. Lunch was fine but a lady (whose husband is Italian) brought tiramisu. That's definitely worth a cheat for the week. :)

Morris, sorry about your mom... I don't even know how I would feel caught between my parents. I would have cried too. Keep your head on straight though, great job with the run! You inspire me!!

Kate, good luck with your eats plan today. Great job on vc!

Katie, computers can kill "togetherness" can't they? Ryan and I are right now sitting at our respective computers - feel the love. Have fun for C's birthday!

OK, I'm anxiously awaiting Cathe's surprise announcement!!

Tomorrow is my revisit to working out. Not sure what I'm going to do. I'm looking forward to it.

bbl
angie
 
Hi ladies!

You all get up so early-even on the weekends! I need to take a cue from you! Never ran last night:( Will for sure today and pilates, too. I weighed myself this morning and I really need to clean it up. I do great til the kids go to bed, then I start looking for junk. I need to stop the mindless eating. And I think I need to add some more cardio to my running, maybe 3 days of running and one of kickbox?

Morris, great workout! Sending you hugs for all the fd you have to endure. Don't apologize for venting-that's what we're here for. Wellness isn't just exercise and eating right, it's mental and emotional wellbeing, too, and if we can help you with that, then don't hesitate. Talking about your problems helps us figure things out about our own issues, too. We're a team:)

Angie, I ate way too much! I'm so weak on the weekends. I need to watch my portions then, too. Husbands can be such enablers! Great job on the 3#! I need to lose 4!! Can't wait for the games to start! Have fun today:)

Kate, nice workout! And great positive attitude!

Katie, enjoy Chris' birthday today!

Hi Robin, Anne, and Colleen!

b-cheerios and banana
s-apple string cheese
l-tuna
s-?
d-?

bbl...
 
For those of you who have done preorders, do you find that the price is significantly cheaper? I'm debating whether or not to do this. I am almost 90% sure I'll want it but it's super hard for me to place an order without seeing an actual product and to have my $100 sitting with someone else for 6+ months. I know that the STS preorder was a great deal but I don't remember thinking that about 4DS...

Thoughts?
 
Hi Everyone!

Yesterday I just rested and today I am trying to catch up. I feel better but I can't get rid of this headache. It is driving me crazy. I do have the option of having surgery to get rid of my sinus headaches but they are usually not this bad so my dr. and I agreed that I should wait.

Angie, the preorder prices are generally cheaper than the full price. For STS cardio, you will get the TravelFit for free which would probably be $20. I waited almost a year for STS so I understand your concern about your money being held up.
Morris, {{{hugs}}}. I am the opposite of everyone else. I have a hard time being nice to someone I don't like. I am sorry your mom called but I can understand it. I know she probably hopes he regrets his decision but I think it will take more time before he realizes what he did if he ever realizes it.
Kate, oreo sundaes sound yummy. Glad everyone had fun yesterday.
Katie, you are fast with your order. I just told myself I wasn't going to spend any money for a few weeks then Wham Cathe has a presale. This is definitely up my alley.
Klaudia, sending you clean eating vibes and lots of money to order STS Cardio.
Robin, I think all my weights are heavy. I am conflicted about STS because I think I have really good me and can lift heavier weights but then in this stage I can't lift what my cards say. I have had to drop down even though I was able to lift my 1rm in meso 1.

Well, it's 2:00 and I haven't worked out yet. Today will be rest - abs and stretch.
 
Who's is buying it?

Hey Sunday Girls

Here we go again with a new presale.;) Cathe kept it a secret for this long. I bet she has been filming not telling us:mad:;)

Morris I so sorry that you're right in the middle of it. It's hard when someone is married for so long and throught it was forever.

Klaudia I need some more cardio to get in shape for the new series HA. I want to work on my cardio endurance this summer.

Angie I think that Cathe wrote that the presale ends on Mar 31 sooo that means that this will be a quick production....not another 12 months of waiting. I hope not.

Colleen listen to your body and drop the pounds ifyo form slips. I made the mistake of upping my weighs during meso 1 so now I have to lower some of them.
 
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STS cardio

You know I'm so interest in the MMA but I'm not into Shock cardio Circuit.
The Shock Cardio step looks interesting but I don't see why Cardio HIIT is only 20 or 25mins long.

It was stated that the DVDs won't ship until the end of Sept :(....which means we may not get the workouts until Oct/nov.

Let me think.:confused: BBL after i drink a glass of wine.
 
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Sorry MIA today.....

nice day here!
got new internet....maybe faster....can't tell

preordered STS cardio....

bb during nighttime nrsemax............
 
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