>O< squeakycleanorjustsimplytidyweekend >O<

[CollinsMom]

I've been sporadically here today too, sorry!

Robin, the principle of HIIT is that you should only be able to do 20-25 minutes. After that, you should feel like you could not go any longer.

I am not totally into the MMA thing but I will give it a try. If Cathe tried to sell me a bag full of dog doo I would probable buy it!

Chris and I had a great day but I am tried and full and achey, and a bit scared of Meso 2 tomorrow. I need to get a good night's sleep!

See you all tomorrow!

 

[morris]

hmmm - i am not sure ab9out this preorder. do i want just the athletic step (i don't like dancy)? not sure about the circuits? also, what equipment is needed? and how much will they be later? i want new dvds, but then, i mainly run so is it even worth it? maybe i am spending too much time thinking abut this

fun clean day here. i fit in pub, so that was good. it willbe cold and windy in the am, but i am going to try to run.

colleen, be careful with the weights!

robin, how did your day end up?

katie, get some rest!

kate, somehow i knew you'd predorder

see you all in the am

 

[chefkate]

katie, lol on the dog doo!!!!!\

morris, what? me? spend money on new workouts???!!!!
i wonder how they'll be sold "individually" - ie - all the step together, all mma together.....you're not overthinking - youre being smart about your hard-earned bucks!
i had a fun clean day too - high motivation for the wk ahead!